Having beautiful hair without spending hours or a small fortune can be quite a challenge. This article will shed some light on attaining great hair through simple steps you can follow every day. The gorgeous hair you have always wanted is only a few paragraphs away, so pay close attention!
If you are going to be swimming in a pool you should wet your hair before hand so that your hair is mostly soaking up the water you put in it and not the chlorinated water. Chlorinated water is not good for your hair, especially if it is color treated.
Despite popular belief, frequent trims do not cause your hair to grow faster. The hair on a human head tends to grow about a half an inch every month, no matter how frequently it gets cut. You may see it grow a little faster in the summertime, or when you take supplements containing biotin, but that’s because there are hormones that contain growth. A good trim will get rid of any split ends and improve your hair’s appearance.
It is extremely important that your hair stays moisturized so it won’t become brittle and dry, which can cause your hair to break. The water temperature you use when shampooing can help a great deal. Once your hair has been shampooed, turn the water down to a cool temperature before rinsing it. This stops the heat from stripping your hair of it’s natural moisture and promotes a lustrous sheen.
Eat a balanced diet, and make sure you get plenty of exercise. Living a healthy lifestyle has everything to do with the health of your hair. Smoking, not getting enough sleep, and other unhealthy habits are detrimental to the health of your hair. Take good care of yourself, and your hair will follow suit.
If you happen to suffer from a flaky scalp, try using this treatment bi-weekly: Start sectioning your hair and do a gentle rubbing on your scalp using a rubbing alcohol-saturated cotton pad. Once the alcohol dries, start brushing your hair. Finish with a thorough rinse using warm water, and be sure not to shampoo.
Try switching to a pillowcase made of silk or satin to protect curly hair. Avoid cotton bedding that can absorb your hair’s natural oils. When you sleep on a silk pillowcase, your curls will retain their shape overnight. You could also try a satin scarf or sleep bonnet.
Use your heat-styling implements, such as curling irons or flattening irons, on the lowest effective heat setting. Heated metal can cause your hair serious damage, especially if you have curly or dry hair. Use conditioners to lock in moisture and add strength to your hair before using these types of styling tools.
As you have read, getting your hair into great shape is something you can achieve with daily care and some smart know-how without spending hours or a small fortune. Hopefully, you have learned a few tricks to get your hair into great shape and keep it that way. A beautiful head of hair is an enviable asset that will be all yours, if you follow the advice of this article.