Hair loss can be very upsetting, but there are many ways for you to feel better about your looks. You never know, the solution could be a lot easier than expected. Hair loss doesn’t necessarily have to be permanent. This article includes some useful suggestions that will help you along in dealing with and treating your hair loss.
To help prevent hair loss make sure to let your hair be loose and not confined as often as possible. Having your hair tied in elastics or tightly snug under a ball cap has been suggested as a cause for premature hair loss. As such avoid your hair being tightly confined.
Stress has also been shown to have a link to hair loss. If you want to keep that full healthy head of hair try to stay as stress free as possible. It has been shown that stress causes constriction and restriction of blood flow to the scalp, which causes hair follicles to die.
Try using Rogaine or another solution that contains minoxidil to help prevent hair loss. This is a topical solution that must be applied to the scalp twice a day, and it can be used by both men and women. Many people notice that after several months of use, their hair loss ceases. Some even experience a regrowth of hair.
Switching your pillow case can help to prevent hair loss. Satin or silk pillowcases are though to help prevent hair loss. Sleeping with a cotton or flannel pillow case can cause friction to your head which can cause damage to the hair follicles and make the hair fall out.
Some products designed for hair may not actually be good for it. You should decide on hair products carefully, to be aware of products that aren’t right for you. Many products can cause your hair to fall out, or greatly reduce its growth, two problems that are often difficult to reverse. Use only products that have been researched and proven harmless to humans.
Consult your doctor to rule out a thyroid problem or anemia. Sometimes excessive hair loss can be due to certain conditions, such as issues with your thyroid, lack of iron, or an excessive level of male hormones. Estrogen levels can rapidly drop after menopause causing elevated male hormones in a woman’s body. If your doctor determines that these issues aren’t the cause, then it is time to visit the dermatologist for a detailed scalp examination.
People who comb or brush their hair frequently should purchase a better brush if they’re losing hair. Make sure that you have a gentle comb or brush and make sure that you’re keeping the tangles out of your hair. Pulling on tangles will pull your hair out, so brush frequently and gently here.
Losing your hair can be a very miserable experience. There are some ways to feel better and cope if you’re open to different techniques to mitigate hair loss. Remember, there is hope in stopping or treating hair loss. Perhaps you fall into this category! Apply the information laid out here and find out which works best for you. Hopefully, there a simple fix for your particular situation.