Despite what many people believe, acne doesn’t just affect teenagers. Adults can develop acne, as well. Acne is caused by several factors and learning what some of those factors are, is one step in learning how to combat it. Read on to find some invaluable advice on how to treat acne and how to minimize its occurrence.
When you have a acne problem you should limit the amount of cosmetics you use on your skin. If you do decide to wear cosmetics make sure that it is completely removed from your skin by the time you go to bed. This ensures that your skin can breathe and your pores do not clog.
If your doctor approves it, you can take saw palmetto to treat acne problems. Saw palmetto can help regulate your hormone levels, especially with regards to testosterone. Since many acne breakout issues are related to changes in your body’s hormones, saw palmetto supplements can result in a reduction in the number of breakouts you see.
If you have problems with pimples, try using a honey mask one to two times per week. The natural antibacterial properties of honey can kill bacteria, which helps prevent infection as well as giving your immune system less work to do, so it can clear up your acne faster. Honey is also thought to contain nutrients that are essential for healing, and it may even reduce pain.
Acne creams should never be mixed together. People think that mixing different acne treatments together will make them all work faster. Because these treatments all contain strong ingredients, you could make your skin worse.
If you have acne-prone skin, chose a moisturizer labeled oil-free, non-acnegenic or noncomedogenic. This type of moisturizer is less lightly to clog pores and cause whiteheads, blackheads, pimples and cysts. In addition, lotions or gels tend to be lighter, so stay away from creams unless you have very dry skin and want a heavy moisturizing product.
Aside from cleansing and diet, you can reduce acne by reducing your stress levels. High stress levels causes you to break out due to a release of a hormone known as cortisol. Cortisol can clog pores, which leads to acne. Take time to relax out of your day by resting or doing light exercise such as yoga.
Sometimes acne can be severe and you need to seek treatment from a licensed Dermatologist. Your Dermatologist can prescribe medications, skin care products, and surgery which would not be available over the counter. Seeking treatment sooner, rather than later, can allow for the most effective cure.
If you have the problem of forehead acne, you may want to check out your favorite accessory, your hat. If you like wearing your favorite sports cap, the oils from your hair and hair products could be deposited to your forehead. Also, wearing a hat traps the sweat and oils, which offers a better environment for acne to form.
As acne can affect so many people at different stages in their lives, it is very important to learn ways to manage it. By successfully treating and managing acne, you will notice improved self-confidence and, of course, a cleaner and clearer complexion. This article has detailed a wealth of ideas you might consider, in order to effectively manage acne.